Music is a form of art that has accompanied humanity since the origins of our species. From the first primitive instruments used by our cave-dwelling ancestors to modern synthesizers and computer programs that create new musical sounds, human beings have constantly tried to surround ourselves with music. It gradually became more complex, as did the instruments on which it was performed. Research has shown that music can have a positive impact on plants and animals, and scientists have found that it can also have beneficial effects on human health; Today, music therapy is a popular and effective way to treat psychological disorders. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay So, what are the positive effects of music on the human brain and human health? Music can reduce the risk of heart attacks and strokes. Music has been shown to lower blood pressure; Changes in the “autonomic” nervous system, such as breathing and heart rate, can also be modified by music (Tryon Daily Bulletin). This helps create what's called a "relaxation response," which counteracts the damaging effects of chronic stress. Music helps release endorphins, which are protein molecules produced by the nervous system that work with sedative receptors in the brain. They improve mood, strengthen the immune system, reduce symptoms of eating disorders and help fight cancer. In this regard, music has powerful positive effects on the functioning of the human body. Music also affects the functioning of our brain. Classical and easy-listening music have been reported to improve concentration duration and intensity across all age groups and ability levels (eMed Expert). At the same time, another study showed that music with a strong beat stimulates brain wave resonance. with them. In other words, the faster the pace, the stronger the concentration becomes and the thinking becomes more alert (Tryon Daily Bulletin). Listening to music also helps people remember information; certain types of music can serve as strong "keys", believed to form a strong connection between the emotions they evoke and the information, which can be recalled much more easily when playing the song played during the learning process ( eMed Expert). Music also serves several social functions, which are usually omitted when discussing its effects. Music is an extremely popular and available form of entertainment today; people of all ages attend concerts of their favorite bands and singers and share the same positive emotions there. However, they may share the same emotions on a daily basis; Simply talking about music, even if people have just met and have different preferences, can help them establish faster and easier communication. Young people are often grouped into fan clubs and subcultures, which also helps them socialize. Music is one of the oldest art forms and one of the most beneficial to human beings as well. Keep in mind: This is just a sample. Get a personalized article from our expert writers now. Get a personalized essay Music discusses the powerful and positive effects on the human body, reducing the risk of heart diseases and cancers, strengthening the system..