For example, you might get caught in school and get suspended or expelled. What happens then? Are you trying to apply elsewhere? Who will hire someone kicked out of a university? Not only is excessive drinking dangerous to your body and your life, but it also costs money. What a waste of money for something you could easily live without. 1. Now let's define some of the topics discussed earlier, such as excessive drinking. Binge drinking is the practice of consuming large quantities of alcohol in a single sitting, usually defined as five or more drinks at a time for a man, or four or more drinks at a time for a woman. Be aware of the health consequences of excessive alcohol consumption. Being aware of the problems associated with excessive alcohol consumption is an important part of making a clear decision to overcome excessive alcohol consumption.2. Avoid situations and possible triggers for excessive alcohol consumption. Try to stay away from parties where alcohol consumption is the main focus of the event. Avoid participating in drinking contests or