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Essay / Causes, effects and difficulties in quitting smoking
Table of contentsIntroductionBodyFactors that make smoking difficultWhen is it too late to quit smoking?ConclusionReferenceIntroductionSmoking is the practice of smoking tobacco and inhaling tobacco smoke (which includes some of the gas phases and other substances). A general explanation may include simply ingesting tobacco smoke into the mouth and then releasing it, or the use of certain tobacco pipes and cigars in which the additives are mixed and burned with the agricultural products and then result in bad results. health conditions. (Wigand & Jeffrey, 2016). Say no to plagiarism. Get a tailor-made essay on “Why violent video games should not be banned”? Get an original essay Health problems that smokers face, including serious lung diseases, motivations for smoking, young age of smoking, which makes it difficult to avoid tobacco, psychosocial reasons linked to smoking, smoking in agreement with the elderly; the challenges they face when it is too late to quit smoking, the social determinants of smoking-related well-being and how it is influenced by smoking and the importance for future practice of considering the perspectives of psychological health, are some of the key issues that will be discussed. in this article.BodySmoking is a process in which a material is burned and the resulting smoke is inhaled into the bloodstream to be absorbed and absorbed. Dried leaves are the most commonly used substance in tobacco, which is used by converting the tobacco into long rounds. cylinder shaped by rolling it called cigarette. Smoking generally has adverse health effects, and various challenges are inherent in smoke consumption on physiological processes such as respiration. It appears that smoking-related illnesses kill about half of long-term smokers compared to the overall mortality levels they face. by non-smokers. Vascular stenosis, lung cancer, heart attacks (Reitsma et al., 2017), and chronic obstructive pulmonary disease are some of the diseases that can be caused by smoking. Smoking most commonly leads to heart and lung disease, the hands and feet are most affected by the first signs of smoking-related health problems which manifest as numbness, and are also the main risk factor for heart attacks , chronic obstructive pulmonary disease (COPD), emphysema and cancer, in particular lung cancer, laryngeal and oral cancer, pancreatic cancer. Smoking increases both the danger of Crohn's disease and the extent of its progression (Nyboe, 2018). Bladder cancer is also the leading cause. Tobacco smoke causes carcinogenic effects on body tissues exposed to smoke (Philippe, 2019). The risk factor also concerns periodontitis and tooth loss. The number of cigarettes taken daily determines the effects on periodontal tissues. (Dreyer et al., 2017). Overall life expectancy is also reduced among long-term smokers, with estimates ranging from 10 (Doll et al., 2004) to 17.9 (Johnston, 2016) years less than that of non-smokers. About half of long-term smokers will die from smoking-related illness (Ferrucci et al., 2014). Most tobacco smokers seem to start smoking in adolescence or early adulthood. Smoking has risk-taking and uplifting characteristics that also appeal to young people. The presence of models and high-ranking peers can alsoencourage smoking. Because adolescents are affected more by peers than by adults, it is not always effective for parents, schools, and health professionals to discourage people from trying cigarettes (Harris & JR, 2018 ). Many people start smoking to relieve stress. tension. Adolescent smokers experience increased levels of stress as they develop daily smoking habits, and smoking abstinence results in reduced stress. Nicotine addiction, far from serving as an aid to mood management, appears to intensify tensions. Therefore, the obvious calming influence of tobacco simply represents the reversal of anxiety and irritability that occurs after the loss of nicotine. Research highlights several factors that contribute to tobacco addiction in adolescents, ranging from genetic characteristics (genetic factors can make it difficult for adolescents to quit smoking) to parental and peer pressure to difficult circumstances. in life (O'Loughlin et al., 2019). Above all, nicotine is a highly addictive drug that affects people at a cellular level, meaning that addiction is difficult to overcome for both adolescents and adults. Factors that make smoking difficult Physical effects: The effects of nicotine, including the feeling of “reward” – wears off quickly, encouraging smokers to continue using tobacco to regain that feeling and avoid withdrawal symptoms. In cigarettes and other forms of tobacco, nicotine is the main addictive substance. Nicotine is a drug that attacks many parts of the body, including the brain. Over time, they become accustomed to the presence of nicotine in the body and brain. About 80 to 90 percent of people who smoke regularly are nicotine addicts. It enters the brain within 10 seconds after entering the body. This causes the brain to release adrenaline, which creates a large amount of pleasure and energy. However, the buzz quickly fades. A person may then feel exhausted. (Villanti et al., 2011) Signs of withdrawal appear when people stop smoking. Withdrawal symptoms include: Discouraged or depressed, having difficulty sleeping, feeling moody‚ messy‚ cranky; have difficulty thinking; clearly and focused, feeling anxious and nervous, slowing heart rate, feeling hungry or gaining weight, unpleasant, including irritability, food cravings, problems paying attention, trouble sleeping and increased appetite. Medications called nicotine replacement therapies (NRTs) help relieve withdrawal symptoms. Behavioral factors: In addition to physical factors that make it difficult for adolescents to avoid smoking, behavioral factors often play a role: adolescents also equate smoking, its smell, and ring with various habits, including drinking. alcohol and going out with smoking peers (Kim et al., 2019). The effect of peers on adolescents' smoking activity appears to decrease with age (Bonilha et al., 2011). But when adolescents start smoking and whether their tobacco use extends to daily use is an important factor (Hong et al., 2013). drug addicts. (Pampel et al., 2015). According to a nationally representative health study, nearly 90 percent of adults who smoke smoke daily during or before adolescence (Hong et al., 2013). Concerns about weight gain: For some adolescents, concerns about weight gain may be associated with the decisionstart smoking or hesitate to quit (Gilman et al., 2019). Women are less successful in quitting smoking, even after trying. Several domains of psychosocial risk factors are associated with smoking. (Brook et al., 2010), including: intrapersonal distress (e.g., depression), drug use (e.g., alcohol). problems), family relationships (e.g., family conflict), adverse life experiences (e.g., low life satisfaction), financial stressors (e.g., financial difficulties), and contextual factors (e.g. community poverty). We know that intrapersonal trauma and psychological disorders are linked to cigarette consumption. Among cigarette smokers, for example, depression levels are higher than in the general population, and smoking also appears to be associated with anxiety disorders (Zvolensky & Bernstein, 2015). Problematic alcohol use by individuals (e.g., alcohol dependence and abuse) is a good indicator of smoking. Smoking is also caused by family conflicts and having a partner who smokes cigarettes (McKee et al., 2013). Stressful life events and financial stressors also play a major role in smoking (Siahpush et al., 2016). Older people who tend to smoke have more problems with age-related diseases, including diabetes, osteoporosis and related breathing difficulties. Smoking often interferes with the metabolism of medications typically administered to older adults (Doll et al., 2014). Compared to non-smokers, older smokers are at greater risk of experiencing difficulties in daily life, becoming blind and suffering cognitive impairment. They are also more likely to report mental health problems such as depression (Silvestri et al., 2015). They also report worse family relationships than former smokers and non-smokers. When older adults avoid smoking, it not only increases their life expectancy but also improves their overall well-being (Gilliland et al., 2013). When is it too late to quit smoking? There is still hope for older smokers, and it's never too late. late to leave. Quitting smoking would significantly reduce deaths in coming years, including those currently infected with smoke-related illness. Recent studies have shown that older adults with coronary heart disease who avoid smoking could significantly reduce their risk of death in just 2 years. During 10 years of abstinence, quitting smoking will also reduce the risk of lung cancer by approximately 50 percent (Silvestri et al., 2015). The approach to the social determinants of smoking will include initiatives to address inequalities by improving early education. people's life experience and access, the quality of education and employment, and the physical world in which they work. It is also important to recognize people's daily social interactions, physical environment, financial resources, and other material living conditions. Despite the sharp increase in restrictions over the past 15 years on the sale, promotion and public consumption of cigarettes, it is not surprising that there is concern. on smoking in the workplace. The link between employment and smoking is not addressed while the link between smoking and poverty is well elaborated. According to recent data, those who are unemployed are more likely to smoke than those who are employed or working. This comment clearly shows that the work hasa positive role in reducing tobacco consumption. Workers receive health support and other risk-related communications from occupational therapists as part of lifestyle improvement. (Doll et al., 2014). Certainly, poverty and social deprivation are two subjects for which the arguments are widely associated. However, other relationships between health and smoking may be due to impoverishment. Smokers experience many health problems or are exposed to poor health earlier in their lives (Silvestri et al., 2015). Some positive methods that may be successful in reducing smoking rates include increasing the price of tobacco products, anti-smoking media campaigns, smoke-free initiatives, anti-smoking school programs, limits on tobacco industry marketing incentives , as well as social norms that contribute to the ban on smoking (Tob, 2012). The position and image of the health professional are important. promoting tobacco-free lifestyles and cultures. Health professionals can help people in their professional activities by providing advice, guidance and answers to questions related to tobacco and its effects on health. They can serve as a media reference, educating the general public and policy makers. Physicians, nurses, dentists, pharmacists, and other healthcare professionals working daily in healthcare settings should consider nicotine consumption as part of their daily treatment method (Baird, 2014).ConclusionIn conclusion, smoking causes specifically a high risk of respiratory problems. problems, as well as other curable and non-curable diseases. Most people tend to smoke in adolescence because of the impact of others or just for pleasure.it lasts for a few minutes but when it progresses they are not even able to quit smoking even at a older age, due to high levels of nicotine in their bodies. but some of them think that it is the best way to relieve stress (which can be personal, professional). Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a Personalized Trial Instead Besides nicotine addiction, there are many other causes why it is difficult to avoid smoking, such as weight gain problems or behavioral influences. All psychosocial causes, like depression, family conflicts, etc., are also linked to smoking. Smoking also has a greater impact on the social determinants of health, notably in the areas of employment and social protection, health care and social exclusion. Even though all the problems mentioned above still exist, others continue to smoke. But having a clear vision of the future prospects in healthcare can easily solve this problem. Reference Bonilha, AG, de Souza, EST, Sicchieri, MP, Achcar, JA, Crippa, JAS and Baddini-Martinez, J. ( 2013). A profile of motivation for smoking among adolescents. Journal of Addiction Medicine, 7(6), 439-446. Brook JS, Brook DW, Gordon AS, Whiteman M, Cohen P. (2010). The psychological etiology of adolescent drug use: a family interactional approach. Genet Soc Gen Psychol Monogr. 116:111-267. Doll, R., Peto, Boreham and Sutherland. (2014). Smoking-related mortality: 50 years of observations on British male doctors. BMJ, 328(7455), 1519-1533.Dreyer, L., Winther, J., Pukkala, E., and Andersen, A. (2017). Smoking tobacco. APMIS, 105(S76), 9-47. Ferrucci, L., Izmirlian, G., Leveille,,, 14(6), 301-305.