I realized that I only felt close to one person and I became very emotionally dependent on them and that's not healthy. I must learn to communicate with myself to improve my capacity for openness and my relationships with my family and friends. Improving these qualities will help me when I need to talk about an internal problem and will have a positive impact on my self-assessment. Ultimately this will teach me to be emotionally dependent on myself and not be such a negative burden to a woman dear to me.