In our society, food has always held a special place in our hearts. Food is a necessity in our lives, but eating too much of certain foods can leave us with a lifetime of problems. Obesity is a huge trend in America, and it's not a trend we should be okay with. According to the State of Childhood Obesity, Texas has the tenth highest rate of obesity among adults, with an estimated rate of thirty-five percent, and the seventh highest rate of obesity among youth adults, aged ten to seventeen. There are many factors that can affect your health due to food consumption. Eating food may be easy, but it is actually quite difficult for some people to consume the right amount of food, and this leads to many health problems. For example, the effects of high fructose corn syrup, trans fats, sodium and sugar can have dire consequences on your health. (on health, relate them to obesity and epidemics in the United States and South Texas). Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay High fructose corn syrup can have major effects on the health of individuals. High fructose corn syrup, an artificial sweetener made from corn syrup. If you consume a lot of high fructose corn syrup, it can lead to insulin resistance, obesity, type 2 diabetes, and high blood pressure. Many people drink a lot of high fructose corn syrup because it is the main ingredient in most soft drinks. Consumption of beverages containing fructose was between 135 percent between 1977 and 2001. Additionally, high fructose corn syrup can cause more negative effects on a person's body, such as liver damage. , links to cancer, mercury poisoning, tooth decay and more. Many people should avoid overexposure to fructose, due to the long list of problems that can arise from this product. So, a diet high in fructose can have a terrible effect on health. Trans fats should be considered the worst type of fat you can eat. There are two types of trans fats, natural trans fats and artificial trans fats. Natural trans fats are foods that people can eat daily, such as milk and meat products. Artificial trans fats are products such as industrial processes that add hydrogen to liquid vegetable oils to make them more solid, such as cookies and cakes. Trans fats are capable of raising your cholesterol levels and can have terrible effects on your health. Consuming these trans fats can cause a stroke or develop heart disease. Type 2 diabetes can also occur when eating these types of fats. Foods that contain trans fats would be foods such as frozen pizzas, crackers, cakes, cookies, and the list goes on. If we eat too many foods containing trans fats, we can disrupt our cardiovascular system if we are not careful. In the United States, there has been evidence of artificial trans fats in restaurants. This ban aims to ensure the public safety of the population, so that no unhealthy products enter their systems. So, trans fats can cause a large amount.