-
Essay / Assessment and feedback on my volleyball skills
Everyone has a general level of skill development, but people don't understand how to use these skills and improve them. In this essay, I will evaluate my volleyball abilities and the feedback techniques presented by my physical education teacher. Throughout the unit, I kept a four-week journal to record the type of training, feedback on play, and practice. To assess my skill level in volleyball, I looked at what the nature of a skill is, how skills are developed and how they are affected, and the importance of feedback. According to Will Smith (2013: 1) “The separation of talent and skill is one of the most misunderstood concepts by people who are trying to excel, who have dreams, who want to do things. Talent that you have naturally. Skill is only developed through hours and hours and hours of pounding on your craft. There are 5 five key skills that are used throughout the game. They are known as dig, place, cut, poke and block. Dig is a recovery and passing tool, this skill concerns the “base of feet shoulder width, knees”. bent, hands together, palms facing the sky, and elbows locked. The whole thing is a tactical movement that allows the ball to be struck. Performing this skill requires early movement and hitting the ball with your fingertips is very similar as it requires movement. the same jumping style and contact are made on the ball. A block is a defensive or offensive move that is related to a jump over the net but is used to return the ball to the opponent's court. ..... middle of paper ......to think about other objects that were put in place to make my movements more precise. The closed skill improved my learning because the skill was easier to perform due to few distractions or multiple tools. These steps affect the improvement of skill development in my volleyball performance. The aspects of skill learning described in the essay were the main factors influencing skill development. These were the type of feedback, total and partial learning, mass practice and distributed practice, factors affecting skill development, and stages of skill development. The skill development volleyball unit was successful because my volleyball skills have improved since starting the unit. This assumption was because each skill development step assessed in this essay was used to improve my performance..