Today, more and more people are becoming conscious about their health. That is why fish dishes are increasingly in demand these days, as they are an excellent alternative to red meats. Red meat and fish meat are high in protein, but fish meat has fewer unhealthy fats than red meat. Fish like tuna are also rich in omega-3, which is good for the heart and brain. In this article, we will list different easy-to-cook fish recipes that are not only good in taste but also healthy. We will also discuss the different ways of cooking a fish dish. Like grilling, baking, grilling and frying. Let's start with grilling. Grilling is one of the best options when it comes to cooking a fish dish because it brings out the natural flavor and adds a smoky flavor to the fish dish. Note that when grilling a whole fish you need to cut slashes on the meat so the heat can penetrate inside and be careful when grilling fillets as they are much more tender than a whole fish. A good example of an easy grilled fish recipe is grilled salmon, it only takes less than 16 minutes to make ...