Don't allow it to take control of you.7. Be an InfluenceMany people are stuck in the negative right now because they feel alone, don't see a way out, and don't have the tools to get through it. They keep reliving their negative thoughts and perceptions, and they need someone to influence them so that they can have the courage to start developing more positive thoughts and better perception. When something negative happens in your life, you have a great opportunity to be a leader and teach other people. For example, if you gain 250 pounds and feel like crap, you have the opportunity to go out and help other people who feel the same way because you understand that they are not alone, and then build a sense of community to work to be positive and positive. be healthier. When you begin to tell your story to other people, the healing within yourself begins. When people identify with your story and can post their own story, the healing begins within them too. If they influence other people, it can have a viral effect and a common negative situation can be cured through many methods.