Ancient times gave America many ideas about everything; One of the most important influences they had on America was the idea of ​​physical education and athletics to keep people healthy. America adopted gymnastics under the influence of ancient Greece. Both ancient Greece and ancient Rome gave the idea that there should be physical education among students. The idea of ​​physical education came from ancient Greece on how to combat pain, through discipline and obedience. America began swimming under the influence of ancient Rome who practiced running, jumping, swimming, wrestling, horse riding, boxing, fencing and archery. Women were not allowed to play sports in ancient Greece, but they were allowed to play sports in ancient Rome. Ancient Greece helped anchor American beliefs about the human body and physical education. America has understood the idea that the body must be balanced. Ancient Greece and Ancient Rome both gave the United States and the world the Olympic Games and greatly influenced them and other sports as well. When Europeans founded America, they brought with them their influences, which came from ancient Greece and ancient Rome. Ancient Greece and Ancient Rome had great influences and also invented many sporting ideas in the daily lives of Americans. A big influence they had was the physical education that most American schools require their students to take to stay fit. Ancient Greece had the idea of ​​staying fit and having a healthy body because it was very important to them. Gymnastics and music were the two most important classrooms in ancient Greece. “Exercise for the body and music for the soul” was the motto of how to live a balanced life. Americans adopted their physical education middle of paper......in stadiums for big games, like football, hockey, baseball and other sports, so people could come and watch them for entertainment. Overall, they gave us a healthy mindset by keeping the body active and staying fit in gyms with personal trainers. Horse racing and other sports such as swimming, athletics, ancient running, wrestling, helped transform their old sports into new sports. They also gave us the facilities to play our sports, like gymnasiums, and for larger sporting events, they gave America and the world stadiums, so people could come from all over, watch the sports unfold and have fun. They gave American sports a chance to stay fit and not only that, but also for people who don't necessarily play or do athletics a chance to have fun..