The university diet and its effects on eating habitsFood – it's a necessity. There is no one who does not think about it daily. For a student, the quality of food available is not always at the highest level. Many students cannot afford expensive food or eat out regularly. Often, the only option left is to eat in their school's dining halls. The transition to college can be one of the most exciting times in a young adult's life. They are beginning a new chapter in their lives that could have a lasting effect on their future. Many new friendships will be made, as well as countless changes to their lives, including a new home, a change in income, workload and eating habits. Changing eating habits is one of the most important changes a student experiences. There are many different factors explaining this change, such as being away from home and eating home-cooked meals, late-night snacking, increased consumption of alcoholic beverages, as well as the fact that many students have now have a meal plan to eat in their university’s dining halls. .At Northeastern University, the Dining Services department works very hard to try to meet the many different needs of their students. Bill Fantasia (Director of Residential Dining) did not respond to several attempts to arrange an interview about the healthy aspects of the dining room. However, research and visits to the dining hall provided information on the options offered. Many college dining halls have a limited number of people. quantity of various foods. The presence of healthy foods can sometimes be just the salad bar. The lack of healthy foods, as well as the idea of ​​having an endless supply of food offered middle of paper...... genetic, environmental and social factors. College life includes many of these factors and occurs more often among women than men. Another fact is that men in college tend to dine in school dining halls more frequently than women. About 43 percent of men surveyed eat 10 to 15 times a week in Northeast dining halls; while only about 14 percent of women do. However, 50 percent of women surveyed eat 1 to 4 times per week, while only 7 percent of men eat 1 to 4 times per week. There are many books for students if they want to eat well while living at school. One of these books is called College Student's Guide to Eating Well on Campus by Ann Selkowitz, MS, RD, LD. This book describes the basics of nutrition, as well as why first year of 15 occurs and how to avoid it along with other healthy eating techniques..