Albert Einstein once said: “Nothing will benefit human health or increase the chances of survival of life on earth as much as the evolution of a diet vegetarian. » As people move toward a more health-conscious society, vegetarianism is becoming a popular choice. While some people can't imagine a day without meat, others are convinced that a vegetarian lifestyle is the best option. Being a vegetarian has many benefits. Some of the reasons are: vegetarianism has multiple health benefits, is much better for the environment, and is morally sound. Most people think that vegetarianism is unhealthy, goes against our natural diet, and is unnecessary. However, a vegetarian diet offers many health benefits and is more ethical than an omnivorous existence. The health benefits of a vegetarian diet are hard to ignore. Vegetarians have a lower risk of developing many diseases, such as cancer and diabetes. Women who eat meat daily are more likely to develop breast cancer. According to an article in the Journal of the National Cancer Institute, "consumption of well-cooked meats and, therefore, exposure to heterocyclic amines (or other compounds) formed during high-temperature cooking may play a role in important role in the risk of breast cancer. » .” Men are also more than almost more likely to develop prostate cancer than those who do not include meat in their daily diet. “Up to 80% of prostate cancers are attributed to dietary practices, and international comparisons show strong positive associations with meat consumption” (Alexander, 2010). Vegetarians have also been shown to have lower blood pressure, better digestion, and more energy than humans on a meat-based diet. The effects of a vegetarian lifestyle...... middle of paper ...... do not keep up with the mass destruction of forests. Furthermore, the huge amount of grain used to feed animals could be transported to underdeveloped countries for food supply. Some have used the argument that meat consumption plays an important role in the overall health of a human being and this is how the life cycle plays out. life is supposed to be, but it's not. Eating meat is useless. Going vegetarian could save countless animals from unnecessary suffering, improve human health, and help preserve many natural resources. Works Cited Alexander, D.D. (2010). A review and meta-analysis of prospective studies on red and processed meat consumption and prostate cancer. Nutrition Journal, 50. Kennedy, S. F. (2001). Antibiotics, animals and humans: once again! Science Journal, 397.Now! The best time to change your diet. (2009). Pacific Ecologist, 34.