As a definition, depression is a medical illness that negatively affects the way you feel, the way you think, and the way you act. For me, depression is synonymous with sadness. Every one of your feelings is driven by sadness. Every action you take will have “a negative consequence”. A depressed person feels stuck in their own bubble and thinks they will stay in the “gray zone” forever. He feels like no one understands him and that everyone has bad intentions towards him. Say no to plagiarism. Get Custom Essay on “Why Violent Video Games Should Not Be Banned”?Get Original Essay Depression is called “the disease of modern society” and most of the people around us are in the early stages of depression. depression or are already depressed. Personally, I found this topic very interesting to talk about because it is something very common in our society and I think that not everyone pays enough attention to it. In this research essay, I will explain what depression is and its main symptoms. I will also present the main causes and which people are most affected. I will present which countries are most affected and explain the role of “modern times” in the depression. On the other hand, we will discuss how depression can be cured and how we can prevent it. It is important that everyone understands depression in its early stages and has the appropriate information about it so that we can help each other. It is also important to mention that it is the main cause of suicide. Depression, according to the psychologist, is not just a state of sadness, it is a disease that conquers the ability to feel emotions, whether good or bad, whatever they may be. Depression not only involves the mind, it also involves the body and thoughts. This leads to a loss of interest in daily life, work, school or family. This can lead to a variety of emotional and physical problems and decrease a person's ability to function. Depression makes a person feel hopeless, unhappy and worthless, as if there is no solution to any problem. Depressed people feel alone and think that no one understands them. It is very difficult, if not impossible, for a depressed person to realize their mental illness. This is why it is important for each of us to learn and understand more about this mental illness, to help a depressed person or even to prevent it in its early stages. It is very important to help a depressed person because depression is one of the leading causes of suicide. Sometimes most of us feel sad, lonely or depressed. It is a normal reaction to loss, life difficulties, or wounded self-esteem. But when these feelings become overwhelming, cause physical symptoms, and last for long periods of time, they can prevent you from leading a normal, active life. This is why it is important to learn and understand the main symptoms of depression. The most noted symptoms include difficulty concentrating, fatigue (feeling tired most of the time), feelings of guilt (in most actions you take), pessimism, insomnia or excessive sleeping ( more than ten hours a day). A depressed person also feels irritated most of the time against others or the environment around them. Loss of interest in previously enjoyable things (different activities, including sex). This mental illnessalso leads to overeating or loss of appetite and digestive problems that do not improve even with treatment. Most depressed people have drastic weight loss that can be easily noticed by friends or family. This weight loss can also cause anorexia which is very bad for physical health and can lead to further damage to the body. Some other symptoms include body aches, body pain, headache (which is the most common symptom of depression), persistent sadness, anxiety. or empty feelings (thoughts of staying in the gray area forever). Suicidal thoughts or attempts are one of the biggest things depressed people experience. It is important to mention for this part, that these symptoms are general because they are influenced by the environment in which people are surrounded. But what are the main causes of this serious mental illness? First of all, abuse is one of the main causes of depression. This includes sexual or emotional abuse which can cause depression later in life (children are most affected by abuse). Additionally, some medications cause depression. After researching this, I discovered that there are certain high blood pressure medications, such as beta blockers or reserpine, that can increase your risk of depression. From a social point of view, certain conflicts can lead to depression, such as conflicts with friends, family, husband/wife, boyfriend/girlfriend. Additionally, the death or loss of a loved one (mainly family members), which can naturally increase the risk of depression. From a scientific perspective, genetics is one of the main causes of depression. A family history can increase a person's risk of depression. But exactly how this happens is unclear. There is evidence that even major positive events such as starting a new job, graduating, getting married, or becoming pregnant can lead to depression. This cause of major good events was quite new to me personally and quite impressive because it didn't seem logical to me that good events could have negative consequences. One of the causes of depression that was familiar to my knowledge was drug addiction, such as medications (synthetic drugs Lariam or Chantix used to treat malaria or quit smoking) or over-the-counter medications like Xanax or Morphine. The countries most affected by this serious mental illness are developed countries such as EU countries, USA, Australia, Japan, China and Russia. In my personal opinion, based on the research I have done on depression, one of the main factors behind the high rate of depressed people in these countries is economic problems. One of the main reasons that can lead to depression is the economy. The social problems experienced by these countries are one of the main reasons for depression. Social isolation from family or friends is not deliberately caused by family or friends but by the victim themselves. Social media is becoming problematic linked to depression in these developed countries. In the United States, twenty-seven percent of the population suffers from depression. It is also important to mention that women are more likely than men to suffer from depression. And the age group most affected is forty to fifty-nine years old. Depression can be treated. Regular exercise can help treat exercise, running, jogging, yoga and meditation. Social support.