The author displays a strong passion and opinion on breastfeeding and I agree with her through my personal experiences with my nephew. Not only does she discuss the importance of breastfeeding for mother and child, but she also talks about the benefits it brings to poverty-stricken regions across the world. Babies born into poverty are less likely to be malnourished because of the benefits and convenience of breastfeeding over bottle feeding. Reading this chapter highlights the importance of healthy habits. It is clear that these habits are a choice and start early